Please use this identifier to cite or link to this item: /library/oar/handle/123456789/142219
Title: The hidden health benefits of Christmas festive foods
Authors: Blundell, Renald
Keywords: Christmas cooking
Nutrition
Functional foods
Cooking (Natural foods)
Spices -- Therapeutic use
Issue Date: 2025-12
Publisher: Standard Publications Ltd.
Citation: Blundell, R. (2025, December 14). The hidden health benefits of Christmas festive foods. The Malta Independent on Sunday, p. 22.
Abstract: As the festive season approaches, kitchens around the world begin to fill with the nostalgic aromas of roasting chestnuts, citrus zest, cinnamon, mulled wine, and freshly baked treats. Christmas may be known for indulgence, but many of the foods traditionally enjoyed during the season offer remarkable nutritional value. Behind the sparkle of celebration lies a rich tapestry of ingredients that support immunity, digestion, heart health, and overall wellbeing - benefits we often overlook in the rush of December festivities. [excerpt]
URI: https://www.um.edu.mt/library/oar/handle/123456789/142219
Appears in Collections:Scholarly Works - FacM&SPB

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