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/library/oar/handle/123456789/144736| Title: | Pomegranate : a superfood or health risk? balancing benefits and cautions |
| Authors: | Blundell, Renald Grima, Corinne Ann |
| Keywords: | Pomegranate Functional foods Antioxidants Heavy metals -- Toxicology Pollution -- Health aspects Food contamination |
| Issue Date: | 2026-03 |
| Publisher: | Standard Publications Limited |
| Citation: | Blundell, R., & Grima, C. A. (2026, March). Pomegranate : a superfood or health risk? balancing benefits and cautions. The Malta lndependent on Sunday, p. 22. |
| Abstract: | Pomegranates have long been celebrated for their impressive health benefits and rich nutrient content. Known as a symbol of life and fertility in various cultures, this crimson fruit offers a wealth of vitamins, antioxidants, and minerals that make it a favourite addition to diets worldwide. However, recent studies have shed light on some potential health risks associated with pomegranate consumption, particularly due to heavy metal contamination and interactions with certain medications. This article explores the fine balance between the health benefits and potential risks of pomegranates, aiming to provide a comprehensive understanding for those who enjoy this fruit. [excerpt] |
| URI: | https://www.um.edu.mt/library/oar/handle/123456789/144736 |
| Appears in Collections: | Scholarly Works - FacM&SPB |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| Pomegranate_a_superfood_or_health_risk_balancing_benefits_and_cautions(2026).pdf | 530.32 kB | Adobe PDF | View/Open |
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