Event: Institute for PE and Sport (IPES): Nutrition for Young Athletes
Date: 16 February 2022
Time: 18:00-20:00
Venue: The Institute for Physical Education and Sport (IPES)
The Institute for Physical Education and Sport (IPES) is organising a seminar entitled "Nutrition for Young Athletes" by Ms Shylene Taliana.
Nutrition for Young Athletes
The following items will be discussed:
1) Nutritional fundamentals for adolescents
2) Fuel for Performance
3) Proper Hydration
4) Muscle Recovery and Injury Prevention
Audience:
Coaches, parents, athletes, those who work with young athletes, students, anyone interested in the subject.
Coaches, parents, athletes, those who work with young athletes, students, anyone interested in the subject.
Attendance is free of charge and all participants will be given a certificate of attendance.
