Event: Journey to The East: A Journey in Self Development and Wellbeing for University Students and Staff
Date: 12,14, 19 and 28 February 2025
Time: 09:00-15:00
Venue: Campus Hub, Msida
The Centre for Resilience and Socio-Emotional Health is organising a number workshops for University staff and students as part of the HEARTS Erasmus+ Project.
The workshops will include a number of lectures and practical activities, which focus on promoting personal health and wellbeing, and ways in which to manage stress, using the Eastern principles of Ikigai and Traditional Chinese Medicine, as well as Mindfulness. These will offer a comprehensive blend of in-person instruction and self-paced activities designed to enhance your learning experience. Through a series of workshops, participants will gain valuable insights, practical skills, and resources to continue their professional growth.
The workshops will be offered free of charge. Refreshments will be served during the breaks.
Please complete the to register your interest in participating in this event. Spaces are limited and will be granted on a first come, first served basis.
The workshops will be held face-to-face, on the following dates/times:
- Workshop for students: 12 and 14 February 2025
- Workshop for staff: 19 February 2025
- Workshop for staff and students (optional): 28 February 2025
The workshops will be offered free of charge. Refreshments will be served during the breaks.
Please complete the to register your interest in participating in this event. Spaces are limited and will be granted on a first come, first served basis.
